In times of crisis, it's essential to know where to turn for immediate mental health support. If you or someone you know is experiencing a mental health emergency, please reach out to one of the following organizations or hotlines:

9-8-8: Suicide Crisis Helpline

If you or someone you know is thinking about suicide, call or text 9-8-8. Help is available 24 hours a day, 7 days a week.

9-8-8: Suicide Crisis Helpline offers support that is:

  • bilingual
  • trauma-informed
  • culturally appropriate
  • available to anyone in Canada
Call Text

Telehealth Ontario Crisis Hotline

  • If you are experiencing a mental health or addictions related crisis:
  • Call 911 or 1-866-797-0000
Call 911 Call Telehealth Ontario

North Bay (Nipissing) Crisis Line

Call Crisis Line

Remember, you don't have to face a mental health crisis alone. Reach out to these resources for immediate support and assistance. Your well-being matters, and there are people available to help you through challenging times.